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	<title>Yoga in MMA &#187; Vrksasana</title>
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	<description>Yoga in the Mixed Martial Arts</description>
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		<title>Yoga and Mixed Martial Arts: Developing Your Core Strength</title>
		<link>http://yogamma.com/training/core-strength/yoga-and-mixed-martial-arts-developing-your-core-strength/</link>
		<comments>http://yogamma.com/training/core-strength/yoga-and-mixed-martial-arts-developing-your-core-strength/#comments</comments>
		<pubDate>Sun, 21 Feb 2010 18:40:48 +0000</pubDate>
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				<category><![CDATA[Core Strength]]></category>
		<category><![CDATA[Asanas]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[Training]]></category>
		<category><![CDATA[Vrksasana]]></category>
		<category><![CDATA[Yoga]]></category>

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		<description><![CDATA[There are a number of asanas that will aid you in developing your core strength, which in turn will allow you to fight better and to sustain fewer injuries.]]></description>
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