<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Yoga in MMA &#187; Pratyahara</title>
	<atom:link href="http://yogamma.com/tag/pratyahara/feed/" rel="self" type="application/rss+xml" />
	<link>http://yogamma.com</link>
	<description>Yoga in the Mixed Martial Arts</description>
	<lastBuildDate>Tue, 20 Apr 2010 17:35:39 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.6</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Why Proper Breathing Techniques are Important in the Mixed Martial Arts</title>
		<link>http://yogamma.com/breathing/why-proper-breathing-techniques-are-important-in-the-mixed-martial-arts/</link>
		<comments>http://yogamma.com/breathing/why-proper-breathing-techniques-are-important-in-the-mixed-martial-arts/#comments</comments>
		<pubDate>Mon, 08 Mar 2010 17:18:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Breathing]]></category>
		<category><![CDATA[Mixed Martial Arts]]></category>
		<category><![CDATA[Pratyahara]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://yogamma.com/?p=25</guid>
		<description><![CDATA[By using the full potential of your lungs, more <strong>oxygen</strong> will travel to all your cells through the blood stream. In turn, you will be <strong>more energetic</strong> and will not tire easily even hours of training. The yoga breathing techniques will help you improve your posture as well. In order to make more powerful and precise hits and kicks you will need to straighten your back as well as your shoulders. Knowing how to control your breathing is extremely beneficial when it comes to ...]]></description>
		<wfw:commentRss>http://yogamma.com/breathing/why-proper-breathing-techniques-are-important-in-the-mixed-martial-arts/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Power Yoga (Patanjali Yoga) for the Mixed Martial Arts</title>
		<link>http://yogamma.com/uncategorized/power-yoga-patanjali-yoga-for-the-mixed-martial-arts/</link>
		<comments>http://yogamma.com/uncategorized/power-yoga-patanjali-yoga-for-the-mixed-martial-arts/#comments</comments>
		<pubDate>Mon, 22 Feb 2010 10:22:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Asanas]]></category>
		<category><![CDATA[Dharana]]></category>
		<category><![CDATA[Mixed Martial Arts]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[Niyama]]></category>
		<category><![CDATA[Pratyahara]]></category>
		<category><![CDATA[Yama]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://yogamma.com/?p=21</guid>
		<description><![CDATA[Behind the simplicity, however, lies a complicated thought that yogis have tried to interpret for thousands of years. The Patanjali Yoga can help martial artists to train their inner self, allowing themselves to become better fighters thanks to the ...]]></description>
		<wfw:commentRss>http://yogamma.com/uncategorized/power-yoga-patanjali-yoga-for-the-mixed-martial-arts/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
