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	<title>Yoga in MMA &#187; Endurance</title>
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	<description>Yoga in the Mixed Martial Arts</description>
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		<title>Why is Yoga Becoming More Popular for MMA Fighters?</title>
		<link>http://yogamma.com/yoga-and-the-mixed-martial-arts/why-is-yoga-becoming-more-popular-for-mma-fighters/</link>
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		<pubDate>Fri, 12 Mar 2010 08:15:09 +0000</pubDate>
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				<category><![CDATA[Yoga and the Mixed Martial Arts]]></category>
		<category><![CDATA[Endurance]]></category>
		<category><![CDATA[Flexibility]]></category>
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		<description><![CDATA[Learning this kind of self control can help train fighters to remain calm rather than becoming upset or overly emotional during a fight. This can be highly beneficial because when a fighter becomes frustrated and emotional, he is prone to making mistakes that could cost him the match. Many fighters who practice yoga are also able to remain calm even when ...]]></description>
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		<title>Yoga and Mixed Martial Arts: Developing Your Endurance</title>
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		<pubDate>Tue, 23 Feb 2010 08:08:36 +0000</pubDate>
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				<category><![CDATA[Endurance]]></category>
		<category><![CDATA[Asanas]]></category>
		<category><![CDATA[Core Strength]]></category>
		<category><![CDATA[Mixed Martial Arts]]></category>
		<category><![CDATA[Training]]></category>
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		<description><![CDATA[By performing a set of simple asanas every day you will be able to fight longer and better with your kicks and hits being more powerful and exact. The practicing of yoga will also develop other important skills a fighter needs such as your balance, which will allow you to position yourself more accurately and firmly. Your breathing is extremely important and yoga will aid you in ...]]></description>
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