http://yogamma.com Yoga in the Mixed Martial Arts Tue, 20 Apr 2010 17:35:39 +0000 http://wordpress.org/?v=2.8.6 en hourly 1 http://yogamma.com/training/grappling/yoga-for-grappling/ http://yogamma.com/training/grappling/yoga-for-grappling/#comments Wed, 10 Mar 2010 11:28:28 +0000 admin http://yogamma.com/?p=28 http://yogamma.com/training/grappling/yoga-for-grappling/feed/ 0 http://yogamma.com/breathing/why-proper-breathing-techniques-are-important-in-the-mixed-martial-arts/ http://yogamma.com/breathing/why-proper-breathing-techniques-are-important-in-the-mixed-martial-arts/#comments Mon, 08 Mar 2010 17:18:02 +0000 admin http://yogamma.com/?p=25 oxygen will travel to all your cells through the blood stream. In turn, you will be more energetic and will not tire easily even hours of training. The yoga breathing techniques will help you improve your posture as well. In order to make more powerful and precise hits and kicks you will need to straighten your back as well as your shoulders. Knowing how to control your breathing is extremely beneficial when it comes to ...]]> http://yogamma.com/breathing/why-proper-breathing-techniques-are-important-in-the-mixed-martial-arts/feed/ 0