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	<title>Yoga in MMA &#187; Yoga and the Mixed Martial Arts</title>
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		<title>Yoga for the Martial Arts</title>
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		<pubDate>Tue, 20 Apr 2010 17:35:39 +0000</pubDate>
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				<category><![CDATA[Yoga and the Mixed Martial Arts]]></category>
		<category><![CDATA[Mixed Martial Arts]]></category>
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		<description><![CDATA[You might not look like a fitness champ, but if you perform a number of <a href="http://yogamma.com/breathing/why-proper-breathing-techniques-are-important-in-the-mixed-martial-arts/" title="Yoga breathing techniques" alt="Yoga breathing techniques" >Yoga breathing techniques</a> and asanas you will develop stronger tendons and even joints.]]></description>
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		<title>Why is Yoga Becoming More Popular for MMA Fighters?</title>
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		<pubDate>Fri, 12 Mar 2010 08:15:09 +0000</pubDate>
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				<category><![CDATA[Yoga and the Mixed Martial Arts]]></category>
		<category><![CDATA[Endurance]]></category>
		<category><![CDATA[Flexibility]]></category>
		<category><![CDATA[Mixed Martial Arts]]></category>
		<category><![CDATA[Yoga]]></category>

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		<description><![CDATA[Learning this kind of self control can help train fighters to remain calm rather than becoming upset or overly emotional during a fight. This can be highly beneficial because when a fighter becomes frustrated and emotional, he is prone to making mistakes that could cost him the match. Many fighters who practice yoga are also able to remain calm even when ...]]></description>
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