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	<title>Yoga in MMA &#187; Endurance</title>
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	<description>Yoga in the Mixed Martial Arts</description>
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		<title>Yoga and Mixed Martial Arts: Developing Your Endurance</title>
		<link>http://yogamma.com/training/endurance/yoga-and-mixed-martial-arts-developing-your-endurance/</link>
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		<pubDate>Tue, 23 Feb 2010 08:08:36 +0000</pubDate>
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				<category><![CDATA[Endurance]]></category>
		<category><![CDATA[Asanas]]></category>
		<category><![CDATA[Core Strength]]></category>
		<category><![CDATA[Mixed Martial Arts]]></category>
		<category><![CDATA[Training]]></category>
		<category><![CDATA[Yoga]]></category>

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		<description><![CDATA[By performing a set of simple asanas every day you will be able to fight longer and better with your kicks and hits being more powerful and exact. The practicing of yoga will also develop other important skills a fighter needs such as your balance, which will allow you to position yourself more accurately and firmly. Your breathing is extremely important and yoga will aid you in ...]]></description>
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